Some people have a hard time getting plenty of restful sleep and a good night’s sleep. One common cause for this is that they are not sleeping in the best position and have difficulty getting comfortable. One potential solution for this issue is to get an adjustable bed.
What Is an Adjustable Bed?
An adjustable bed is a bed where you can adjust the mattress and put it in a sleeping position that is the most comfortable for you. The head, middle, and base of the mattress can be adjusted using a remote control. Some adjustable beds also feature heating and cooling options, so you can stay warm or cool depending on the time of the year.
What Are the Benefits of Adjustable Beds?
#1. Helps Relieve Pain
If you have shoulder pain, back pain, or leg pain, you can adjust the bed to help take pressure off the area that hurts. Therefore, you can be more comfortable to help you sleep more deeply. Additionally, if you recently had surgery or are recovering from an accident, you can still find a comfortable position to help you sleep.
#2. Zero Gravity Sleeping
While you won’t be floating in space, you can adjust the bed into a zero gravity position. This position is the most comfortable and ideal for sleeping. You will notice you fall asleep faster, stay asleep longer, and experience better sleep quality.
#3. Individual Adjustments for Each Side of the Bed
Couples do not have to worry about being stuck in a sleeping position the other person has selected. Instead, each person has their own remote control that allows them to adjust their side of the bed to their desired position.
#4. Great for People Who Snore
You can toss out those snore strips when you buy an adjustable bed for snoring. Snoring occurs when there is pressure on the nasal passages and throat. Elevating your head alleviates that pressure, which stops snoring and keeps your nasal passages open.
#5. Improves Circulation
When you elevate your legs and head, blood flow is improved throughout the body. You also reduce pressure on the joints and back, so you sleep more comfortably and soundly.
#6. Great for People with Mobility Issues
People with mobility issues find it much easier to get into and out of an adjustable bed compared to a traditional bed. They can raise the head of the bed and lower the base to make it easier to stand up or transfer to a wheelchair when getting out of bed. By leaving the bed in this position, it also makes it much easier to get into bed at night.
#7. Helps Combat Insomnia
If you suffer from insomnia, you will notice an adjustable bed is the perfect holistic and drug-free way to fall asleep faster and remain asleep longer. The zero-gravity position will also help immensely with insomnia.
#8. Great for People with Sleep Apnea
Keeping your head elevated at night while using a CPAP mask can be difficult with a traditional bed. With an adjustable bed, you can elevate the top of the bed to keep your head at the ideal level so you can sleep more comfortably.
#9. Great for People with GERD
If you suffer from acid reflux or GERD, or have bouts of heartburn after eating spicy foods, an adjustable bed is a great investment. You can elevate your upper body to take pressure off your stomach and stop the acid from flowing back up the esophagus and the discomfort you experience.
#10. Reduces Leg Swelling
If you have problems with leg swelling, it is easier to elevate your legs at night with an adjustable bed. Keeping your legs elevated throughout the night allows fluids to flow easier and not remain in the legs.
As you can see, there are many benefits to purchasing an adjustable bed. Most importantly, it is essential to know the different features and options available with different models to ensure you get the benefits you desire.
Replacement Remotes for Adjustable Beds
If you have misplaced, lost, or broken your remote control for your adjustable bed, it is easy to find a new one at Replacement Remotes. Explore our online store or call 855-573-6683 for further assistance today.